WHOLE WHEAT BREAD
Total Time Taken: 2 hours
Ingredients:
¼ cup canola oil
½ teaspoon salt
1 ½ teaspoons instant yeast
2 cups all-purpose flour
2 cups warm milk
2 cups whole wheat flour
¼ cup canola oil
½ teaspoon salt
1 ½ teaspoons instant yeast
2 cups all-purpose flour
2 cups warm milk
2 cups whole wheat flour
Directions:
1. Mix the flours, salt and yeast in a container.
1. Mix the flours, salt and yeast in a container.
2. Put in the milk and oil and mix thoroughly. Knead the dough
until
elastic and easy to work with.
elastic and easy to work with.
3. Cover the container and allow the bread to rise for about half
an
hour.
hour.
4. Transfer the dough to a floured working surface and shape it
into a
loaf.
loaf.
5. Put the dough in a big loaf pan coated with baking paper.
6. Allow to rise for 30 additional minutes then bake the bread in
the
preheated oven at 350F for around forty minutes or until it rises
significantly and starts to appear golden-brown.
preheated oven at 350F for around forty minutes or until it rises
significantly and starts to appear golden-brown.
7. Let cool in the pan before you serve.
Nutritional Content of One Serving:
Calories: 256 ║ Fat: 7.0g ║ Protein: 7.0g ║ Carbohydrates: 40.8g
Calories: 256 ║ Fat: 7.0g ║ Protein: 7.0g ║ Carbohydrates: 40.8g