PEAR CARROT BREAD
Total Time Taken: 1 ¼ hours
Ingredients:
1 cup whole wheat flour
¼ teaspoon salt
2 teaspoons baking powder
½ teaspoon cinnamon powder
½ teaspoon ground ginger
½ teaspoon ground cardamom
½ cup light brown sugar
1 egg
1 cup plain yogurt
¼ cup canola oil 2 carrots, grated
2 pears, peeled, cored and diced
3/4 cup all-purpose flour
1 cup whole wheat flour
¼ teaspoon salt
2 teaspoons baking powder
½ teaspoon cinnamon powder
½ teaspoon ground ginger
½ teaspoon ground cardamom
½ cup light brown sugar
1 egg
1 cup plain yogurt
¼ cup canola oil 2 carrots, grated
2 pears, peeled, cored and diced
3/4 cup all-purpose flour
Directions:
1. Mix the flours, salt, baking powder, spices and sugar in a container.
1. Mix the flours, salt, baking powder, spices and sugar in a container.
2. Put in the egg, yogurt and oil and mix thoroughly using a
whisk.
3. Fold in the carrot and pears then spoon the batter in a loaf
pan
coated with baking paper.
coated with baking paper.
4. Pre-heat the oven and bake at 350F for forty minutes or until
the
bread passes the toothpick test.
bread passes the toothpick test.
5. Let cool in the pan then serve, sliced.
Nutritional Content of One Serving:
Calories: 210 ║ Fat: 6.5g ║ Protein: 4.5g ║ Carbohydrates: 33.7g
Calories: 210 ║ Fat: 6.5g ║ Protein: 4.5g ║ Carbohydrates: 33.7g
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