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Purple Haze Smoothie

How to make Purple Haze Smoothie Recipe - This luscious smoothie will take you away to the islands with the distinct tropical flavors of coconut and banana. Fresh orange juice adds zing and vibrancy to the sweet ingredients while delivering an abundance of vitamin C. This delicious shake keeps you hydrated due to the high potassium content of coconut water and banana. Unsweetened coconut is comprised of mostly medium-chain fatty acids. These chains of molecules are not as complex as the long-chain acids of most saturated fats, which makes them more easily assimilated. Because they break down and are assimilated faster in the body, they rev your metabolism. This sounds like a perfect blend to start the day, if you ask me!

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1 small banana
2 tablespoons (10 g) unsweetened shredded coconut
2 teaspoons (5 g) maqui powder
1 cup (235 ml) coconut water
1 cup (235 ml) fresh squeezed orange juice
6 ice cubes

Method:
in a blender, combine all the ingredients.

Blend on high for 20 seconds. enjoy!

Purple Haze Smoothie

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