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Tuesday, September 15, 2015

Antioxidant Berry Punch

How to make Antioxidant Berry Punch Recipe - Throw a party and wow your guests with this nutritious, nonalcoholic punch that is sure to turn them into raving juice fans. A fresh-pressed blend of sweet apple, detoxifying cucumber and parsley, and digestionenhancing red grapes create the base for this festive tonic. Add some sparkling mineral water, stir in heart-healthy maqui powder and antioxidant-bursting berries, and you are ready for entertaining!

Yield: approximately ten 3/4 cup (175 ml) servings

Ingredients:
1 large handful parsley
1 pound red seedless grapes, room temperature
3 medium cucumbers, ends trimmed
4 medium semisweet apples (such as fuji or Gala), halved
1 tablespoon (8 g) maqui powder
2 cups (475 ml) sparkling
mineral water
2 cups (290 g) mixed berries
(fresh or frozen and any
variety you choose)
fresh mint leaves for garnish

Method:
pass the parsley, grapes, cucumbers, and apples through a juicer in the order specified.

Transfer to a pitcher, stir in the maqui powder, mineral water, berries, and mint leaves. serve chilled.
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