Home Smoothies Post Workout Revival Smoothie

Post Workout Revival Smoothie

How to make Post Workout Revival Smoothie Recipe - Get your healthy dose of sweet, mapley lucuma powder with this superpowered wonder smoothie! This fruity, slightly frozen fiesta of flavor is pumped up with enzymes and electrolytes. Mildly creamy with tropical overtones, this is one of my favorite post-workout drinks because it supplies my body with complex carbs, protein, electrolytes, and plenty of vitamins and phytonutrients. Of course, you don’t have to wait until after working out to prepare this beauty. It’s the perfect meal replacement shake and is a great way to sneak some extra protein into kids with picky eating habits. After all, few children can resist a creamy, sweet fruit treat.

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1/2 cup (90 g) frozen mango chunks
1/4 cup (40 g) frozen pineapple pieces
1 1/2 cups (355 ml) coconut water
1/2 medium banana
2 tablespoons (15 g) vanilla
plant protein powder
(such as pea or hemp)
2 tablespoons (30 g) lucuma powder

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds until smooth. share and enjoy!

Post Workout Revival Smoothie

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