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Buttery Banana Smoothie

How to make Buttery Banana Smoothie Recipe - Sometimes you just need something decadently sweet, smooth, and silky to soothe away the hard edges of the day. This calcium-rich smoothie is dangerously addicting. Its milkshake-like taste is a sweet treat on days when you can’t escape the heat, and it is the smoothie you want for a late afternoon pick-me-up. The complex carbs and excellent mineral content provide slow-release energy for hours on end. This Buttery Banana Smoothie also has nourishing and lasting power from loads of protein and fiber, making it a great way to start the day. You can even throw in a handful of spinach to pump up the nutrient content and give it a monstrous green twist kids love! Just don’t tell them why it’s green.

Yield: approximately one 24-ounce (700 ml) smoothie

Ingredients:
3 tablespoons (48 g) almond butter
2 tablespoons (30 g) lucuma powder
2 cups (475 ml) unsweetened
almond milk
1 medium frozen banana
3 pitted medjool dates
1/4 teaspoon sea salt
6 ice cubes

Method:
in a blender, combine all the ingredients.

Blend on high for 20 seconds.serve and enjoy!

Buttery Banana Smoothie

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