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Wednesday, January 28, 2015

Strawberry Baskets

How to make Strawberry Baskets Recipe - Berries are high in vitamin C which helps the body absorb iron from other foods such as spinach, raisins, peanut butter, and lean red meat.

Makes 6 one basket servings

Ingredients:
1 package (10 ounces) puff pastry shells
1 quart strawberries, hulled and sliced
1 tablespoon strawberry preserves
¾ cup vanilla ice cream

Method:
1 Heat oven to 400°F. Bake the pastry shells according to the directions on the package. With most brands, you remove the top layer which becomes a lid after about 20 minutes and cook the remaining pastry a few minutes longer. Let the pastry cool completely before filling.

2 Meanwhile, mix the strawberry slices with the preserves. If the berries are super-ripe, you probably don’t need the preserves.

3 Fill the shells with the strawberry mixture, then microwave ice cream on high for 20 seconds. It won’t be entirely melted, but after you stir a few times you’ll have a perfect vanilla “cream” sauce. Pour sauce over berries and top with the pastry lid..

Nutrition per serving: 367 calories; 5g protein; 23g fat (7g saturated fat); 37g carbohydrate; 3g fiber; 52mg calcium; 2mg iron; 136mg sodium.

kitchen tip:
If you don’t have a strawberry huller, push a plastic straw through the berry from bottom to top to get the job done.

strawberry baskets
Strawberry Baskets
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