Orange Crush
How to make Orange Crush Recipe - Your kid will be wooed by the chow mein noodles; they’re even more fun than croutons.
Makes: 4 salads
Ingredients:
½ head iceberg lettuce, sliced
2 cups baby spinach leaves
1 can (6.1 ounces) mandarin orange segments, drained
½ cup chow mein noodles Asian-ginger salad dressing
Method:
Toss lettuce and spinach together in a serving bowl. Arrange orange segments in a circle on top. Place noodles, crushed or whole, in the center of oranges. Serve dressing on the side.
Nutrition per salad (without dressing): 125 calories; 2g protein; 6g fat (1g saturated fat); 15g carbohydrate; 2g fiber; 46mg calcium; 2mg iron; 236mg sodium.
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| Orange Crush |
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