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Thursday, September 17, 2015

Herbalicious Smoothie

How to make Herbalicious Smoothie Recipe - An unexpected blend of juicy grapefruit, cilantro, parsley, sweet coconut water, and a hint of cumin are sure to make you go “Mmmm!” Not only is its flavor uniquely delicious, this herbalicious smoothie is also full of antioxidants, vitamins, and minerals that keep your body in tip-top condition. Vitamins C, A, e, and K are plentiful and support healthy tissue repair, clear skin, bright eyes, and a strong immune system. Calcium, magnesium, and potassium help your body stay hydrated, your GI tract happy, and your muscles feeling strong and nourished. Drink up!

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1 small handful cilantro
1 small handful parsley
2 large kale leaves, de-ribbed
1 large handful spinach
1/8 teaspoon cumin
3/4 cup (175 ml) fresh ruby red grapefruit juice
1 1/2 cups (355 ml) coconut water

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds or until smooth. Enjoy immediately and sip slowly.
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