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Thursday, September 17, 2015

Blackberry Breeze Smoothie

How to make Blackberry Breeze Smoothie Recipe - When blackberries are in season, there is almost no other fruit that tastes more luscious. Sweetened with low-glycemic yacon and hydrating coconut water, their natural tang is enhanced and balanced in this smoothie. Stomach-soothing mint adds vibrancy and freshness to this cool and delicious blend, and coconut oil boosts energy and revs your metabolism for optimum caloric burn.

Yields: Approximately one 20-ounce (570 ml) smoothie

Ingredients:
1/2 cup (75 g) fresh blackberries
6 to 8 mint leaves
1/8 cup (28 g) inner leaf aloe vera gel or juice
1 tablespoon (14 g) coconut oil
2 tablespoons (13 g) yacon syrup
pinch sea salt
2 cups (475 ml) coconut water
6 to 8 ice cubes

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds or until smooth. Enjoy immediately and sip slowly.

Blackberry Breeze Smoothie Recipe
Blackberry Breeze Smoothie
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