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Thursday, September 17, 2015

Coconut With a Kick Smoothie

How to make Coconut With a Kick Smoothie Recipe - Because of their shared nutty flavor, coconut and chlorella play nicely together in this creamy delight. When combined with peppery ginger, spicy cayenne, and candy-like dates, the combination of flavors is unmatched. Ginger is an excellent inflammation tamer, and the use of shredded coconut and coconut milk deliver a healthy dose of high-quality saturated fat to help keep you sated for hours.

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1 handful spinach
2 large kale leaves, de-ribbed and chopped
1 tablespoon (5 g) unsweetened shredded coconut
1 1/2 cups (355 ml) light coconut milk
4 pitted medjool dates
2 teaspoons (5 g) chlorella powder
1 teaspoon fresh ginger, grated
1/8 teaspoon cayenne pepper

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds or until smooth. Enjoy immediately and sip slowly.
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