Home About Techniques Contact
Thursday, September 17, 2015

Berry Creamy Smoothie

How to make Berry Creamy Smoothie Recipe - Imagine a dessert of berries and cream and you have captured the essence of this dreamy smoothie. Sweetened only by the natural sugars of antioxidant-rich berries and hydrating coconut water, this recipe is a guilt-free treat. It’s smooth and satisfying and has a perfect balance of fiber, protein, healthy fats, and carbohydrates. As you sip, you will feel energized, balanced, and nourished to the core.

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1/2 cup (75 g) frozen mixed berries
1 teaspoon spirulina crystals
1/4 medium avocado
1 tablespoon (5 g) unsweetened shredded coconut
1 1/2 cups (355 ml) coconut water

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds or until smooth. Enjoy immediately and sip slowly.
  • Blogger Comment
  • Facebook Comment

0 comments:

Post a Comment

Copyright Law © 2015 Taste USA All Right Reserved
Designed by USA