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Thursday, September 17, 2015

Fall Holiday Smoothie

How to make Fall Holiday Smoothie Recipe - Get your sweats on and get cozy because this smoothie is going to take you straight to holiday season. It’s such a delicious way to use antioxidant- and fiber-rich pumpkin purée. Now you can enjoy the warm spice and creamy sweet flavors of pumpkin pie without all the junk that you don’t need. Coconut butter adds a layer of complexity that imparts a touch of nuttiness, while revving your metabolism with its abundance of medium-chain fatty acids, and the rich spices of clove and cinnamon naturally increase circulation, warming you from the inside out!

Yield: Approximately one 20-ounce (570 ml) smoothie

Ingredients:
3/4 cup (184 g) pumpkin purée
1/4 medium avocado
1 1/2 cups (355 ml) unsweetened almond milk
2 tablespoons (32 g) coconut butter
2 teaspoons (10 g) maca powder
2 tablespoons (13 g) yacon or (40 g) maple syrup
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
pinch sea salt
pinch allspice

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds or until smooth. Sip and savor!
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