Home About Techniques Contact
Monday, December 1, 2014

Pan Seared Grouper

How to make Pan Seared Grouper Recipe

For the Marinade:
1 tablespoon Ginger, grated
1 tablespoon Garlic, minced
1 tablespoon Shallots, minced
1 tablespoon Lemon zest
1/2 cup Olive oil
2 tablespoons Lemon juice
To taste Salt and black pepper

For the Fish:
4 each Grouper fillets, skinless and boneless
2 tablespoons Olive oil
4 Cilantro sprigs

Method:
Combine marinade ingredients in a food processor or blender and process to a paste.

Spread over the grouper fillets and let rest for at least 1 hour.

Heat a pan with the oil until it begins to smoke.

Add the fish skin side down; sautƩ until it browns, 2 to 3 minutes, then turn over and brown other side for 1 minute. Finish in oven if necessary.

Serve with lime wedge, cilantro sprig, and Black Bean, Ji´cama, and Corn Relish (page 160) or Tropical Fruit Salsa

Pan Seared Grouper Recipe
Pan Seared Grouper
  • Blogger Comment
  • Facebook Comment

0 comments:

Post a Comment

Copyright Law © 2015 Taste USA All Right Reserved
Designed by USA