Tofu Smoothie
Ingredients:
125g/4oz silken tofu, well chilled
1 large ripe banana, peeled and sliced
175ml/6fl oz/⅔ cup soya milk, well chilled
2 tsp thick honey
125g/4oz/1 cup strawberries, hulled
Method:
1 Drain the tofu, mash lightly with a fork and put in a blender with the milk, banana, honey and strawberries. Blitz until thick and smooth. Pour into a large glass.
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