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Tuesday, May 31, 2016

Seafood Fritto Misto

How to Make Seafood Fritto Misto Recipe - preparation 20 minutes cooking time 10 minutes

Serves 6

Ingredients:
450g/1lb squid, cleaned
340g/12oz whitebait
450g/1lb firm white fish fillets, e.g. cod or haddock, skinned, and cut into thin strips
12 large raw prawns (shrimp), peeled with tails intact
4 tbsp seasoned flour
vegetable oil for deep-frying
salt and ground black pepper
lemon wedges and fresh parsley sprigs to garnish

Method:
1 Slice the body of the squid into rings and the tentacles into pieces. Toss all the fish and shellfish in seasoned flour.

2 Heat the oil in a deep-fat fryer to 190°C/375°F – test by frying a small cube of bread; it should brown in 20 seconds. Fry the fish and shellfish, in batches, until crisp and golden. Drain on kitchen paper and keep warm while frying the rest.

3 Divide the fish and shellfish among six warmed plates. Season with salt and pepper and serve immediately with sprigs of parsley and lemon wedges.

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