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Wednesday, September 16, 2015

Orange Cream Smoothie

How to make Orange Cream Smoothie Recipe - Reminiscent of a frozen orange cream pop but made with nourishing ingredients, this smoothie blends the scrumptious and complementary flavors of vanilla and sweet orange. The juicy citrus fruit boosts your immune system, and the tang of this smoothie is balanced with fiber-rich and naturally sweet dates. Coconut milk and oil not only stave off hunger with their friendly fat content, they are also responsible for giving this smoothie its rich and creamy texture. The addition of vanilla plant protein powder delivers the distinct and delectable Creamsicle flavor while helping you feel deeply nourished.

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
2 medium navel oranges, peeled
2 tablespoons (15 g) dried golden berries
3 pitted medjool dates
1 cup (235 ml) coconut milk
2 tablespoons (15 g) vanilla plant protein powder (such as pea or hemp)
1 tablespoon (14 g) coconut oil

Method:
in a blender, combine all the ingredients.

Blend on high for 20 seconds or until smooth. enjoy immediately and sip slowly.

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