Orange Cream Smoothie
Yield: approximately one 20-ounce (570 ml) smoothie
Ingredients:
2 medium navel oranges, peeled
2 tablespoons (15 g) dried golden berries
3 pitted medjool dates
1 cup (235 ml) coconut milk
2 tablespoons (15 g) vanilla plant protein powder (such as pea or hemp)
1 tablespoon (14 g) coconut oil
Method:
in a blender, combine all the ingredients.
Blend on high for 20 seconds or until smooth. enjoy immediately and sip slowly.
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