Turkey Sesame Stir-Fry
Ingredients:
450g/1lb turkey breast fillets, cut into strips
4 tbsp teriyaki sauce
450g/1lb fine egg noodles
1 tbsp sesame oil plus extra for the noodles
2 carrots, cut into matchsticks
225g/8oz mangetouts
225g/8oz baby corns
2 tbsp sesame seeds, toasted
Method:
1 Put the turkey strips in a large bowl with the teriyaki sauce and stir to coat. Set aside for 5 minutes.
2 Cook the noodles in boiling water according to the pack instructions. Drain well, then toss in a little sesame oil.
3 Heat the sesame oil in a wok or deep frying pan and add the turkey, reserving the marinade. Stir-fry over a high heat for 2–3 minutes until starting to brown. Add the vegetables and reserved
marinade and cook over a high heat, stirring, until the vegetables start to soften.
4 Stir in with the sesame seeds and serve immediately on top of the noodles.
0 comments:
Post a Comment