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Friday, May 27, 2016

Stir-Fried Peppers With Beansprouts

How to Make Stir-Fried Peppers With Beansprouts Recipe - preparation 10 minutes cooking time 4 minutes Serves 4

Ingredients:
2 tbsp oil
2 garlic cloves, chopped
2 tsp chopped fresh root ginger
8 spring onions (scallions), sliced
2 red or yellow (bell) peppers, seeded and thinly sliced
340g/12oz beansprouts
2 tbsp soy sauce
1 tbsp sugar
boiled rice, sweet chilli sauce and chopped fresh coriander (cilantro) to serve

Method:
1 Heat the oil in a wok or large frying pan. Add the garlic, ginger, spring onions, red or yellow peppers and beansprouts and stir-fry over a medium heat for 3 minutes.

2 Add the soy sauce and sugar and stir-fry for 1 minute.

3 Divide among four serving bowls and serve with boiled rice, sweet chilli sauce and some chopped coriander.


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