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Spicy Pink Princess Smoothie

How to make Spicy Pink Princess Smoothie Recipe - Savory and sweet, this refreshing summertime smoothie is blushing from its charming flavor and nutrient profile. Its balance of carbohydrates from naturally sweet watermelon and fat- and protein-dense chia keeps you feeling energized and sated for hours. Ginger reduces inflammation and bloating in the body, while cilantro supports bone health and adds savor to the flavorful blend. Jalapeño imparts zip and zest as well as heart health support, and the hint of lime has antibacterial properties, warding off disease and infections.

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1 cup (150 g) seedless watermelon, rough chopped
2 sprigs cilantro
1 piece (1/2 inch, or 1 cm) fresh ginger, peeled
1 tablespoon (8 g) chia seeds
1/2 lime, juiced
1/2 small jalapeño, seeds removed
4 pitted medjool dates
1 cup (235 ml) coconut water
pinch sea salt

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds or until smooth. Enjoy immediately and sip slowly.

Spicy Pink Princess Smoothie

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