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Wednesday, September 16, 2015

Spiced Choco Pod Smoothie

How to make Spiced Choco Pod Smoothie Recipe - If you like Mexican hot cacao, you’ll love this cooler version! Banana provides a thick and creamy base for this smoothie and an abundance of potassium, an essential mineral for maintaining healthy blood pressure. Chocolate hemp protein powder not only boosts the flavor of this anytime shake, it provides protein necessary for healthy tissue repair. The warming spices of cardamom, cinnamon, nutmeg, and cayenne combine with the chocolate flavor magnificently and stimulate metabolic function. (Can you say: burn calories while you sip?) And last but not least, a touch of hemp oil reduces inflammation in the body and promotes heart health. That deserves a cha-cha-cha if you ask me!

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1/2 medium banana
1 1/2 cups (355 ml) unsweetened hemp milk
3 tablespoons (23 g) chocolate hemp protein powder
1/8 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
small pinch cayenne pepper
1 teaspoon hemp oil

Method:
In a blender, combine all the ingredients.

Blend on high for 20 seconds. Enjoy and savor!
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