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Black Tie Smoothie

How to make Black Tie Smoothie Recipe - This is the black tie affair of blended smoothies, deeply detoxifying and delicious. Antioxidant-rich blueberries support resistance to toxic free radicals and mingle gregariously with omega-3-rich chia seeds, intoxicating cacao, aromatic vanilla, and immune-boosting coconut milk. Dates add natural sweetness and fiber, kale offers bone-building vitamin K and calcium, and avocado gives you an abundance of potassium. The result of these ingredients carrying on together is a velvety, chocolaty, berry party.

Yield: approximately one 20-ounce (570 ml) smoothie

Ingredients:
1/2 cup (75 g) fresh or frozen blueberries
4 kale leaves, de-ribbed and chopped
1/4 medium avocado, peeled and pitted
1 tablespoon (8 g) chia seeds
3 pitted medjool dates
1 tablespoon (6 g) raw cacao powder
1 teaspoon vanilla extract
1 1/2 cups (355 ml) coconut milk
1 teaspoon cacao nibs

Method:
In a blender, combine the blueberries, kale, avocado, chia seeds, dates, cacao powder, vanilla, and coconut milk.

Blend on high for 20 seconds or until smooth.

Pour into a serving glass, sprinkle with cacao nibs, and enjoy.

Black Tie Smoothie

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