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Saturday, January 3, 2015

Three Bean Taco

How to make Three Bean Taco Recipe

Makes 6 tacos

Ingredients:
1 can (15 oz) black beans
1 can (15 oz) great northern white beans
1 can (15 oz) red kidney beans
2 Tablespoons olive oil
1 Tablespoon dried oregano
1 scant Tablespoon black pepper
½ Tablespoon fine ground sea salt
1 cup lettuce, shredded
1 plum tomato, diced
Tortillas

Method:
Drain beans well and mix in a large mixing bowl.

Pour half of the mixture into a food processor, add the olive oil, oregano, pepper, and salt, and blend until smooth.

Spread 1-2 Tablespoons of blended bean mix over tortilla. Add whole beans, a few pieces of lettuce, and a few pieces of tomato.

Three Bean Taco
Three Bean Taco
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