goan fried fish
How to make goan fried fish recipe
Serves 4
Total cooking time 10 minutes
Ingredients:
1 teaspoon ground turmeric
1 teaspoon ginger paste
1 teaspoon garlic paste
1 teaspoon chilli powder
1 teaspoon ground cumin
1 teaspoon ground coriander
juice of 2 lemons
4 skinless halibut steaks, about 200 g (7 oz) each
4 tablespoons sunflower oil
salt and pepper
green salad, to serve (optional)
Method:
Mix together the ground spices and pastes in a bowl. Add the lemon juice and stir to mix well. Spread the mixture all over the fish and season well.
Heat the sunflower oil in a large frying pan, add the fish and fry over a medium-high heat for 2–3 minutes on each side or until just cooked through. Serve with a green salad, if liked.
For Goan fishcakes, place 400 g (13 oz) skinless halibut fillets, boned, and 400 g (13 oz) raw peeled prawns in a food processor or blender.
Add 1 tablespoon Goan curry paste and blitz until smooth. Using wet hands, shape the mixture into 12 cakes.
Heat 2 tablespoons sunflower oil in a large frying pan, add the fishcakes and fry over a medium-high heat for 3–4 minutes on each side or until cooked through. Serve with steamed rice and a salad. Total cooking time 20 minutes.
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