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Monday, November 23, 2015

Beef strips with radicchio

How to make Beef strips with radicchio recipe

Serves 4

Preparation time 5 minutes, Cooking time 5 minutes

Ingredients:
3 sirloin steaks, about 300 g (10 oz) each
½ tablespoon olive oil
2 garlic cloves, finely chopped
150 g (5 oz) radicchio, sliced into 2.5 cm (1 inch) strips
salt

Method:
Trim the fat from the steaks and slice the meat into very thin strips.

Heat the oil in a heavy-based frying pan over a high heat, add the garlic and steak strips, season with salt and stir-fry for 2 minutes or until the steak strips are golden brown.

Add the radicchio and stir-fry until the leaves are just beginning to wilt. Serve immediately.

For beef & caramelized onion couscous salad, brush 750 g (1½ lb) beef fillet with 1 tablespoon olive oil, then sprinkle well with pepper. Heat a nonstick frying pan over a medium-high heat and cook the beef for 4 minutes on each side or until seared all over but still rare inside.

Remove from the pan and leave to rest. To make the onion couscous, heat 2 tablespoons olive oil in the pan over a medium heat, add 4 sliced onions and fry, stirring occasionally, for 8–10 minutes or until softened.

Meanwhile, put 375 g (12 oz) couscous in a heatproof bowl and pour over 600 ml (1 pint) boiling chicken or beef stock. Cover and leave to stand for 5 minutes or according to the packet instructions, until the stock has been absorbed, then fluff up with a fork.

Mix together 2 tablespoons Dijon mustard, a little olive oil, the juice of 1 lemon and salt and pepper and toss with the couscous and onions. Slice the beef and place on top of the couscous. Serve with some rocket leaves on the side.

Beef strips with radicchio
Beef strips with radicchio
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