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Monday, May 30, 2016

Pea and Rocket Salad

How to Make Pea and Rocket Salad Recipe - preparation 10 minutes cooking time 5 minutes Serves 6

450g/1lb fresh or frozen peas
3 tbsp olive oil
2 tsp wholegrain mustard
grated zest and juice of 1 lemon
a small bunch of fresh mint, chopped
75g/3oz rocket (arugula), torn
salt and ground black pepper

1 Bring a large pan of water to the boil, add the peas, then bring back to the boil and cook for 1 minute. Drain, then plunge the peas into a bowl of iced water to cool. Drain well

2 Put the oil, mustard and lemon zest and juice in a small bowl with some seasoning and whisk to combine.

3 Put the mint, rocket and peas in a large bowl, pour over the dressing and toss gently together. Serve immediately.

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