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Wednesday, June 8, 2016

American Roast Beef Hash

How to Make American Roast Beef Hash Recipe - preparation 10 minutes cooking time 20 minutes calories 325 kcals

Serves 2

Ingredients:
spray oil
1 red onion, finely chopped
1 garlic clove, crushed
200g/7oz boiled potatoes, diced
250g/9oz lean roast beef, all visible fat removed, diced
2 medium eggs
2 tbsp chopped fresh parsley
salt and ground black pepper

Method:
1 Spray a deep frying pan lightly with oil and place over a low heat. Cook the onion for 5 minutes or until tender and golden. Stir in the garlic and diced potatoes and cook for 10 minutes, stirring occasionally, until crisp and golden.

2 Add the beef and season to taste with salt and pepper. Continue cooking and stirring occasionally until really hot.

3 Meanwhile, poach the eggs in a pan of barely simmering water, until the whites are cooked and set but the yolks are still runny. Remove carefully with a slotted spoon.

4 Serve the hot hash sprinkled with parsley with a poached egg on top.

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