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Sunday, January 10, 2016

griddled bananas with blueberries

How to make griddled bananas with blueberries recipe

Serves 4

Preparation time 5 minutes, Cooking time 8–10 minutes

Ingredients:
4 bananas, unpeeled
8 tablespoons fat-free Greek yogurt
4 tablespoons oatmeal or fine porridge oats
125 g (4 oz) blueberries
runny honey, to serve

Method:
Heat a ridged griddle pan over a medium-hot heat, add the bananas and griddle for 8–10 minutes, or until the skins are beginning to blacken, turning occasionally.

Transfer the bananas to serving dishes and, using a sharp knife, cut open lengthways. Spoon over the yogurt and sprinkle with the oatmeal or oats and blueberries. Serve immediately, drizzled with a little honey.

For oatmeal, ginger & sultana yogurt, mix ½ teaspoon ground ginger with the yogurt in a bowl. Sprinkle with 2–4 tablespoons soft dark brown sugar, according to taste, the oatmeal and 4 tablespoons sultanas. Leave to stand for 5 minutes before serving.

griddled bananas with blueberries recipe
griddled bananas with blueberries
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