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Tuesday, September 22, 2015

chicken and mango noodles

How to make chicken and mango noodles recipe

Serves 4, Total cooking time 10 minutes

Ingredients:
2 tablespoons vegetable oil
2 tablespoons hot chilli sauce
4 tablespoons sweet chilli sauce
4 tablespoons dark soy sauce
2 large skinless chicken breast fillets, cut into thin strips
200 g (7 oz) fresh mango chunks
300 g (10 oz) ready-prepared stir-fry vegetables
2 x 300 g (10 oz) packs ready-cooked medium egg noodles
75 g (3 oz) dry-roasted peanuts, chopped
salt and pepper

Method:
Mix together the oil, hot chilli sauce, sweet chilli sauce and soy sauce in a large bowl. Add the chicken strips, season and mix together.

Heat a large nonstick wok or frying pan until hot, then add the chicken, reserving the marinade, and stir-fry over a high heat for 5 minutes or until lightly browned and cooked through. Add the mango, stir-fry vegetables, noodles and the reserved marinade and stir-fry for a further few minutes until piping hot.

Mix in the chopped peanuts, then divide between 4 warm bowls. Serve immediately.

For spicy chicken & mango skewers:
Cut 4 large skinless chicken breast fillets into bite-sized pieces and place in a bowl with 1 tablespoon hot chilli sauce, 2 tablespoons sweet chilli sauce and 2 tablespoons light soy sauce. Stir to mix well.

Thread the chicken on to 12 metal skewers, alternating with 400 g (13 oz) shop-bought fresh mango chunks.

Cook under a preheated mediumhot grill for 4–5 minutes on each side or until the chicken is cooked through. Serve with a mixed leaf salad. Total cooking time 20 minutes.

chicken and mango noodles recipe
chicken and mango noodles
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