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Wednesday, June 1, 2016

Special Fried Rice

How to Make Special Fried Rice Recipe - preparation 5 minutes cooking time 10–15 minutes

Serves 4

225g/8oz/1 cup long-grain rice
2 tbsp oil
1 green (bell) pepper, seeded and chopped
200g/7oz kale, shredded
250g/9oz cooked peeled prawns (shrimp)
2 tbsp soy sauce
1 tbsp sunflower oil
2 medium (US large) eggs, beaten
2 spring onions (scallions), diced

1 Cook the rice according to the pack instructions.

2 Heat 1 tbsp oil in a wok or deep frying pan and stir-fry the green pepper and kale for 2 minutes. Stir in the prawns, then add the cooked rice and soy sauce and cook for about5 minutes, stirring occasionally.

3 Heat the remaining oil in a non-stick frying pan and add the beaten eggs. Swirl around to cover the bottom of the pan and cook for 2–3 minutes until set and golden.

4 Roll up the omelette and cut it into strips. Serve the rice scattered with omelette strips and spring onions.

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