Griddled Chicken Fajitas
300g/11oz chicken breast fillets, cut into chunky strips
1 tbsp fajita seasoning
1 red (bell) pepper, seeded and sliced
1 red onion, thinly sliced
1 bunch of spring onions (scallions), halved
2 large flour tortillas
4 tbsp tomato salsa
4 tbsp low-fat guacamole
4 tbsp low-fat natural yogurt
1 Put the chicken strips in a shallow dish and toss together with the fajita seasoning. Spray a griddle with oil and place over a medium heat. Add the chicken and cook, turning occasionally, for 5 minutes or until golden brown and tender.
2 Add the red pepper and onion and cook for 5 minutes or until just tender and starting to char. Stir in the spring onions and cook for 2 minutes.
3 Meanwhile, warm the tortillas in a microwave on full power for 45 seconds, or wrap in foil and warm in a preheated oven at 180°C/350°F/Gas 4 for 10 minutes.
4 Arrange the griddled chicken and vegetables on the tortillas. Roll up or fold over and serve immediately with the salsa, guacamole and yogurt.
|Griddled Chicken Fajitas|