Subway Veggie Delite Wrap
¼ cup refried beans
1 slice of cheese of your choice
1 whole-wheat tortilla
½ cup shredded lettuce
½ cup diced tomato
¼ cup diced onion
4 pickle slices
3 diced olives
2 teaspoons fat-free Italian salad dressing
2 teaspoons honey mustard salad dressing
Spread the refried beans and cheese onto the tortilla.
Place on a plate and microwave for 30–60 seconds, until the cheese melts.
Add the vegetables, pickles, and olives on top of the melted cheese.
Drizzle the salad dressings on top of the vegetables.
Roll up like a burrito.