Carrot Blitz Smoothies
2 medium oranges, peeled
1cm/½in piece fresh root ginger, peeled
150ml/¼ pint/scant ⅔ cup orange juice
150ml/¼ pint/scant ⅔ cup pressed carrot juice
1 Chop the orange flesh roughly, discarding any pips. Chop the ginger.
2 Blitz the orange, ginger and apple and carrot juices in a blender until smooth. Divide between two glasses.