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Wednesday, May 18, 2016

Quick Steak and Rocket Sandwiches

How to Make Quick Steak and Rocket Sandwiches Recipe - preparation 15 minutes cooking time 2 minutes Serves 4

50g/2oz/4 tbsp butter, softened
2 tbsp barbecue sauce
1 tbsp wholegrain mustard
4 slices crusty white bread
1 tbsp olive oil
4 thin frying steaks
a large handful of rocket (arugula) or watercress
3 tomatoes, sliced

1 Mix the butter, barbecue sauce and mustard together in a bowl and set aside. Toast the bread.

2 Heat the oil in a large frying pan set over a high heat. When the pan is really hot, add the steaks and cook for 20 seconds–1 minute on each side, depending on how you like them.

3 Spread the toast with the barbecue butter. Add some rocket or watercress and tomato, place a steak on top and serve.
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