Quick Steak and Rocket Sandwiches
50g/2oz/4 tbsp butter, softened
2 tbsp barbecue sauce
1 tbsp wholegrain mustard
4 slices crusty white bread
1 tbsp olive oil
4 thin frying steaks
a large handful of rocket (arugula) or watercress
3 tomatoes, sliced
1 Mix the butter, barbecue sauce and mustard together in a bowl and set aside. Toast the bread.
2 Heat the oil in a large frying pan set over a high heat. When the pan is really hot, add the steaks and cook for 20 seconds–1 minute on each side, depending on how you like them.
3 Spread the toast with the barbecue butter. Add some rocket or watercress and tomato, place a steak on top and serve.