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Wednesday, May 25, 2016

Chilli Tofu Stir-Fry

How to Make Chilli Tofu Stir-Fry Recipe - preparation 5 minutes plus marinating cooking time 12 minutes Serves 4

225g/8oz firm tofu, drained and cubed
2 tbsp light soy sauce
2 tbsp sesame oil
2 carrots, cut into matchsticks
175g/6oz mangetouts, halved
175g/6oz small broccoli florets
1 red (bell) pepper, seeded and thinly sliced
125g/4oz beansprouts
2 tbsp sweet chilli sauce
1 tbsp sesame seeds

1 Place the tofu in a shallow dish with the soy sauce. Cover and set aside to marinate for 10 minutes.

2 Heat the sesame oil in a wok. Add the tofu and stir-fry for 5 minutes. Remove and set aside.

3 Add all the vegetables and stir-fry for 3–4 minutes until just tender. Stir in the tofu.

4 Stir in the sweet chilli sauce and soy sauce and cook for 1 minute until heated through.

5 Sprinkle with the sesame seeds and serve immediately.

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