Chicken Avocado Wraps
250g/9oz cooked skinless chicken breasts, cubed
1 avocado, chopped
a handful of rocket (arugula)
juice of ½ lemon
3 tbsp mayonnaise
4 flour tortillas
4 tbsp tomato salsa
salt and ground black pepper
1 Put the chicken, avocado and rocket in a bowl. Season to taste with plenty of salt and pepper and mix well.
2 In a separate bowl, blend the lemon juice with the mayonnaise. Spread over the tortillas.
3 Divide the chicken mixture among the tortillas. Top with a spoonful of salsa, then roll up or fold over and serve or wrap in clingfilm (plastic wrap) for a packed lunch.