Chicken and Papaya Salsa
Ingredients:
1 tbsp olive oil
4 x 125g/4oz chicken breasts
salt and ground black pepper
rocket (arugula) to serve
balsamic glaze to drizzle
For the papaya salsa
1 papaya, peeled, seeded and diced
3 juicy tomatoes, chopped
1 red chilli, seeded and diced
1 tbsp balsamic vinegar
juice of 1 lime
4 tbsp chopped fresh mint
Method:
1 Heat the oil in a frying pan. Season the chicken with salt and pepper and cook in the pan, skin-side down, over a medium heat for 10 minutes. Turn over and cook the other side for 10 minutes until well browned and cooked through.
2 Mix all the salsa ingredients together in a small bowl and season to taste with salt and pepper.
3 Serve the chicken with the salsa on a bed of rocket, drizzled with balsamic glaze..
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