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Thursday, December 3, 2015

chicken and barley risotto

How to make chicken and barley risotto recipe

Serves 4

Preparation time 15 minutes, Cooking time about 1 hour 10 minutes

Ingredients:
2 tablespoons olive oil
6 boneless, skinless chicken thighs, diced
1 onion, roughly chopped
2 garlic cloves, finely chopped
200 g (7 oz) chestnut mushrooms, sliced
250 g (8 oz) pearl barley
200 ml (7 fl oz) red wine
1.2 litres (2 pints) chicken stock
salt and pepper
parsley leaves, to garnish
Parmesan cheese shavings, to serve

Method:
Heat the oil in a large frying pan over a medium-high heat, add the chicken and onion and fry for 5 minutes, stirring until lightly browned.

Stir in the garlic and mushrooms and fry for 2 minutes, then mix in the pearl barley. Add the red wine, half the stock and season with plenty of salt and pepper, then bring to the boil, stirring continuously. Reduce the heat, cover and simmer for 1 hour, topping up with extra stock as needed, until the chicken is cooked through and the barley is soft.

Spoon into shallow bowls and garnish with the parsley and sprinkle with Parmesan. Serve with garlic bread and salad, if liked.

For chicken & red rice risotto, fry the chicken and 1 chopped red onion as above. Add the garlic and 200 g (7 oz) skinned and diced tomatoes, omitting the mushrooms and pearl barley.

Stir in 250 g (8 oz) red Camargue rice, cook for 1 minute, then add the red wine. Gradually add the hot stock a small ladleful at a time and stirring constantly, only adding more once the rice has absorbed the previous ladleful.

Continue until all the liquid has been absorbed and the chicken and rice are tender. This should take about 25 minutes. Crumble 125 g (4 oz) St Agur or Roquefort cheese on top.

chicken and barley risotto
chicken and barley risotto
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