Total Time Taken: 1 hour
Ingredients:
¼ teaspoon salt
½ cup applesauce
½ cup crushed pineapple
½ cup oat flour
½ cup olive oil
½ cup white sugar
½ teaspoon cinnamon powder
½ teaspoon ground cardamom
½ teaspoon ground ginger
1 cup pumpkin puree
2 big carrots, grated
2 cups whole wheat flour
2 teaspoons baking powder
¼ teaspoon salt
½ cup applesauce
½ cup crushed pineapple
½ cup oat flour
½ cup olive oil
½ cup white sugar
½ teaspoon cinnamon powder
½ teaspoon ground cardamom
½ teaspoon ground ginger
1 cup pumpkin puree
2 big carrots, grated
2 cups whole wheat flour
2 teaspoons baking powder
Directions:
1. Mix the flours, baking powder, salt and spices in a container.
1. Mix the flours, baking powder, salt and spices in a container.
2. Put in the remaining ingredients and stir for a few seconds to
mix.
3. Pour the batter in a loaf pan coated with baking paper.
4. Pre-heat the oven and bake at 350F for about forty minutes or
until
a golden-brown colour is achieved and fragrant.
a golden-brown colour is achieved and fragrant.
5. Let cool in the pan before you serve.
Nutritional Content of One Serving:
Calories: 215 ║ Fat: 8.9g ║ Protein: 3.0g ║ Carbohydrates: 32.2g
Calories: 215 ║ Fat: 8.9g ║ Protein: 3.0g ║ Carbohydrates: 32.2g
0 comments:
Post a Comment