How to make Union Smoothie Recipe - Smoothies are generally called smoothies for a reason. rich and creamy or silky smooth are the name of the game, but I just love to shake things up a bit when it comes to the classic smoothie paradigm. For this one, I’ve suggested tossing in some whole sacha inchi seeds to create an unexpected union of creaminess and crunch. As you delight in this decadent blend, your body will adore the brain-tingling effect omega fatty acids impart. Sweet and tangy cherries boost your antioxidant reserves and harmoniously blend with blood sugar–moderating lucuma. They both slide in to complement the flavor of nutty sacha inchi.
Yield: approximately one 20-ounce (570 ml) smoothie
Ingredients:
2 tablespoons (16 g) sacha inchi protein powder
1 cup (155 g) fresh or frozen cherries, pitted
1 1/2 cups (355 ml) hemp milk
1 tablespoon (15 g) lucuma powder
1 teaspoon vanilla extract
2 tablespoons (40 g) maple syrup
10 chocolate covered sacha
inchi seeds, whole
Method:
In a blender, combine the sacha inchi protein powder, cherries, hemp milk, lucuma powder,vanilla extract, and maple syrup.
Blend on high for 20 seconds or until completely smooth.
Pour into a serving glass and stir in the chocolate covered sacha inchi seeds. Enjoy!
Wednesday, September 16, 2015
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