Total Time Taken: 1 hour
Ingredients:
¼ cup canola oil
¼ cup light brown sugar
½ cup applesauce
½ cup pumpkin puree
½ cup walnuts, chopped
½ teaspoon cinnamon powder
½ teaspoon ground ginger
1 cup all-purpose flour
1 cup whole wheat flour
1 egg
1 teaspoon vanilla extract
2 bananas, mashed
2 teaspoons baking powder
¼ cup canola oil
¼ cup light brown sugar
½ cup applesauce
½ cup pumpkin puree
½ cup walnuts, chopped
½ teaspoon cinnamon powder
½ teaspoon ground ginger
1 cup all-purpose flour
1 cup whole wheat flour
1 egg
1 teaspoon vanilla extract
2 bananas, mashed
2 teaspoons baking powder
Directions:
1. Mix the pumpkin puree, bananas, applesauce, sugar, egg, oil and
vanilla in a container.
1. Mix the pumpkin puree, bananas, applesauce, sugar, egg, oil and
vanilla in a container.
2. Put in the flours, cinnamon and spices, as well as baking
powder
and stir swiftly to combine.
and stir swiftly to combine.
3. Fold in the walnuts then spoon the batter in a loaf pan coated
with
baking paper.
baking paper.
4. Pre-heat the oven and bake at 350F for forty minutes or until
it rises
significantly and starts to appear golden-brown.
significantly and starts to appear golden-brown.
5. Let cool down and serve, sliced.
Nutritional Content of One Serving:
Calories: 231 ║ Fat: 9.9g ║ Protein: 5.0g ║ Carbohydrates: 31.6g
Calories: 231 ║ Fat: 9.9g ║ Protein: 5.0g ║ Carbohydrates: 31.6g
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