Grilled Tofu Sandwich

How to Make Grilled Tofu Sandwich Recipe - preparation 5 minutes cooking time 3–4 minutes

Serves 2

Ingredients:
2 slices marinated tofu
4 slices wholemeal bread
4 tbsp low-fat fromage frais
a few drops of sweet chilli sauce
a few rocket (arugula) leaves, shredded

Method:
1 Grill the tofu on a non-stick griddle pan until golden. Toast the bread on one side only.

2 Spread 2 slices on the untoasted side with fromage frais. Sprinkle with chilli sauce and add the tofu and rocket. Cover with the other slices of toast and cut in half.