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Tuesday, June 21, 2016

anchovy and cherry tomato pasta

How To Make anchovy and cherry tomato pasta Recipe - Each serving provides 312 calories, 12 g protein, 2 g fat (<1 g saturated fat), 61 g carbohydrate (1 g sugars), 4 g fiber, 382 mg sodium

SERVES: 4

PREPARATION: 5 MINUTES, COOKING: 10 MINUTES

Ingredients:
12 ounces (350 g) farfalle pasta
1 can, 2 ounces (50 g), anchovy fillets, drained
2 cloves garlic, chopped
1 cup (250 g) cherry tomatoes, halved
2 tablespoons (30 ml) chopped fresh parsley
freshly ground black pepper or dried red chile flakes

Method:
1 Cook the pasta in a large saucepan of boiling water for 10–12 minutes, or until al dente, then drain.

2 Meanwhile, put the anchovies, garlic and tomatoes in a nonstick frying pan over a low heat and sauté for 3–4 minutes, crushing the anchovies a little. Add the parsley and season to taste with pepper, then toss with the hot pasta.

anchovy and cherry tomato pasta recipe
anchovy and cherry tomato pasta
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