How to make Sweet Basil Smoothie Recipe - Have you ever been exposed to the incredible flavor combination of strawberries and basil? This lesser known union is to die for delicious and antioxidant-rich. Strawberries contain anthocyanins, powerful heart-healthy phytonutrients that helps drive your LDL, or bad, cholesterol down. Basil calms the nervous system and supports liver detoxification, and AFA aids in the transport of released toxins out of the body. This tasty herb-and-berry blend when met with refreshing coconut water and creamy avocado may leave you feeling like you’ve just died and gone to heaven.
Yield: Approximately one 20-ounce (570 ml) smoothie
Ingredients:
8 fresh or frozen strawberries
1 tablespoon (15 ml) AFA
1/4 medium avocado
8 basil leaves
1 handful spinach
2 cups (475 ml) coconut water
Method:
In a blender, combine all the ingredients.
Blend on high for 20 seconds. Enjoy immediately and sip slowly.
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| Sweet Basil Smoothie |
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