How to make Purple Sea Monster Smoothie Recipe - prepare to pucker up! When you sip this smoothie made with tang-tastic acai and blueberries, your taste buds are sure to be overjoyed. These two antioxidant-rich fruits add to the already incredible health profile of chlorella. This melange of superfoods boosts immunity and repels free radicals. Coconut oil stimulates metabolic function and aids in weight loss, and the medium-chain fatty acid is antibacterial, antifungal, and antiviral, aiding in the prevention of infections and disease. Sweet and refreshing coconut water is rich with electrolytes and supports hydration as do bananas due to their high level of potassium.
Yield: approximately one 20-ounce (570 ml) smoothie
Ingredients:
1/2 cup (75 g) blueberries
1 medium banana
2 teaspoons (9 g) coconut oil
2 teaspoons (5 g) chlorella powder
1 tablespoon (3 g) acai berry powder or 1/4 cup (55 g) frozen purée
2 cups (475 ml) coconut water
Method:
In a blender, combine all the ingredients.
Blend on high for 20 seconds or until smooth. Enjoy immediately and sip slowly.
Purple Sea Monster Smoothie |
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