How to make Cb&J Smoothie Recipe - A reinvention of the legendary peanut butter and jelly combo, this rich smoothie will have you reminiscing about your childhood. Raspberries, rich in antioxidants and fiber, pair magnificently with raw cacao butter and powder. You will feel deeply sated for hours from the abundance of heart-healthy fat found in the cacao ingredients as well as in the flax, which also contains an abundance of fiber. What’s more? You will meet your daily magnesium requirement in just one serving of this scrumptious smoothie. Enjoy this nutrient-rich shake anytime and feel free to substitute strawberries, blackberries, or cherries for the raspberries if they are hard to come by.
Yield: approximately one 20-ounce (570 ml) smoothie
Ingredients:
1 cup (125 g) frozen or fresh raspberries
1 tablespoon (13 g) cacao butter
2 teaspoons (6 g) flax meal
1 1/2 cups (355 ml) unsweetened almond milk
1 tablespoon (8 g) raw cacao powder
2 tablespoons (40 g) maple syrup
pinch sea salt
5 to 6 ice cubes
Method:
in a blender, combine all the ingredients.
Blend on high for 20 seconds or until smooth. enjoy immediately and sip slowly.
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| Cb&J Smoothie |
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