How to make Caramel Cream Pop Smoothie Recipe - Whenever you crave a sugary treat, reach for this low-glycemic, luscious smoothie. The inclusion of lucuma, a super fruit with a rich maple and caramel taste, delivers sweetness without spiking your blood sugar levels. This makes an excellent workout recovery drink with the inclusion of protein powder and potassium-rich banana. You will also benefit from an abundance of golden berry’s B vitamins as they reenergize you after activity.
Yield: approximately one 20-ounce (570 ml) smoothie
Ingredients:
1/2 medium banana
1 teaspoon golden berry powder
2 tablespoons (15 g) vanilla plant protein powder (such as pea or hemp)
2 tablespoons (30 g) lucuma powder
1 teaspoon vanilla extract
1 cup (235 ml) unsweetened vanilla almond milk
5 to 6 ice cubes
Method:
in a blender, combine all the ingredients.
Blend until smooth. enjoy immediately and sip slowly.
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