How to make Berry Creamy Smoothie Recipe - Imagine a dessert of berries and cream and you have captured the essence of this dreamy smoothie. Sweetened only by the natural sugars of antioxidant-rich berries and hydrating coconut water, this recipe is a guilt-free treat. It’s smooth and satisfying and has a perfect balance of fiber, protein, healthy fats, and carbohydrates. As you sip, you will feel energized, balanced, and nourished to the core.
Yield: approximately one 20-ounce (570 ml) smoothie
Ingredients:
1/2 cup (75 g) frozen mixed berries
1 teaspoon spirulina crystals
1/4 medium avocado
1 tablespoon (5 g) unsweetened shredded coconut
1 1/2 cups (355 ml) coconut water
Method:
In a blender, combine all the ingredients.
Blend on high for 20 seconds or until smooth. Enjoy immediately and sip slowly.
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