How to make Anti-Flame Yam Milk Recipe - Oh my goodness, I love this milky blend so much! Not only does it taste amazing, it is antioxidant-rich, anti-inflammatory, libido-boosting, energizing, and digestion enhancing as well! How’s that for a nourishment lineup? turmeric and yam are the responsible parties for driving down inflammation. Maca tends to get your libido rocking, dates sweeten and energize, and all of the warm spices support digestive health and increase circulation and metabolism. The flavor of this creamy delight is an incredible blend of warming spice, sweetness, and a touch of nuttiness. Drink in the morning or midday for a gentle and sustained energy boost.
Yield: Approximately one 16-ounce (475 ml) milk
Ingredients:
1 piece (1/2 inch, or 1 cm) fresh ginger
1 medium yam
3 pitted medjool dates
1/2 teaspoon ground turmeric
2 teaspoons (10 g) maca powder
1 cup (235 ml) unsweetened almond milk
1/4 teaspoon ground cinnamon
pinch ground cloves
pinch ground nutmeg
pinch ground cardamom
Method:
Pass the ginger and yam through a juicer.
Transfer the juice to a blender and add the dates, turmeric, maca, almond milk, cinnamon, cloves, nutmeg, and cardamom.
Blend on high for 20 seconds or until smooth. Enjoy the creamy goodness!
 |
| Anti-Flame Yam Milk |
0 comments:
Post a Comment