How to make ABC Pasta Salad recipe - Since you cook the noodles and veggies at the same time, this vitamin A–packed dish is good to go in 15 minutes. If you’re toting it to a picnic, take extra dressing in case the pasta dries out.
Makes 6 toddler-size servings
Ingredients:
1 cup whole-grain alphabet-shaped pasta
2⁄3 cup minced carrots
½ cup peas
½ cup diced part-skim mozzarella cheese
¼ cup light Italian or balsamic-vinaigrette salad dressing
Method:
1 Cook pasta according to the package directions. Add the carrots and peas during the last minute of cooking. Drain and rinse with cold water.
2 In a large bowl with a lid, gently mix together the pasta, vegetables, mozzarella cheese, and salad dressing.
Nutrition per serving: 101 calories; 5g protein; 3g fat (1g saturated fat); 14g carbohydrate; 1g fiber; 80mg calcium; 1mg iron; 173mg sodium.
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| ABC Pasta Salad |
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